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Read about 11 ways to practice gratitude daily and more!

https://yesandyes.org/2016/11/…
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Finding gratitude in the little things does not discount the mental health struggles you are facing or make them go away.
Read more…
http://journeycounselling.ca/blog/practicing-gratitude/
Count your blessings, even if they may be hard to find ❤️
Count your blessings, even if they may be hard to find ❤️

 

Comment on Facebook

So True

👍

For Sure!

Exactly 🌹👍🏼

Take a few minutes every day to practice gratitude in your own way. These practices can create long term impacts in your life.
Read more…
http://journeycounselling.ca/blog/practicing-gratitude/

2 weeks ago

Journey Counselling

Self-care to start off 2021 with a strong mind, and more!

https://mindyourmind.ca/wellness/…
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Comment on Facebook

Amen

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If there is one thing we learned in 2020, it is the immense importance of taking care of ourselves.
Read more…
http://journeycounselling.ca/blog/starting-year/

 

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ENJOY WHAT YOU HAVE/

Starting the New Year with a positive attitude!

 

Comment on Facebook

Awesome 👍

Starting the New Year with a positive attitude!

 

Comment on Facebook

Amen to that

Amen

Amen

I'll remember you said that.

Amen

Here's hoping 🙏

AMEN and AMEN

Keep moving forward with our head held high

It's a real challenge this year!

Amen to that

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In 2021, we should remember the resiliency we have shown and the lessons we have learned in the past year.
Read more…
http://journeycounselling.ca/blog/starting-year/
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Professional Seal for Journey Counselling, Inc.
Journey Counselling, Inc. , MA, MSc, R.Psych, RMFT, CCC
Counselling in Calgary, AB