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Our team of counsellors provide empathic understanding, expertise  and practical interventions to help you experience positive change in your self, your relationships and your life. Benefit from our commitment to getting you past the solutions to enhancing your quality of life.

 

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3 hours ago

Journey Counselling
So you might be wondering how you can improve or even start your journey to healthy eating? Read more…
http://journeycounselling.ca/blog/nutrition-explained/

So you might be wondering how you can improve or even start your journey to healthy eating? Read more…
http://journeycounselling.ca/blog/…
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1 day ago

Journey Counselling

Life gets busy sometimes... and we often turn to food for comfort. So how can we stay on track with our nutrition? We sat down with Charles Coleman to discuss healthy nutrition, weight management, Canadian food guide, and more! Stay tuned for more of our videos on self-care! ... See MoreSee Less

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3 days ago

Journey Counselling
Happy Family Day! Make nutrition education a fun part of your activities aimed at the whole family. Read more…
http://journeycounselling.ca/blog/nutrition-explained/

Happy Family Day! Make nutrition education a fun part of your activities aimed at the whole family. Read more…
http://journeycounselling.ca/blog/…
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2 weeks ago

Journey Counselling
Check out these few tips to make sure you prioritize your relationship not just on February 14, but throughout the year:

https://www.psychologytoday.com/ca/blog/the-new-you/201503/how-valentines-day-is-ruining-relationships

Check out these few tips to make sure you prioritize your relationship not just on February 14, but throughout the year:

https://psychologytoday.com/ca/blog/…
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2 weeks ago

Journey Counselling
For this upcoming Valentines Day, surprise your loved ones with a sentimental gift that won’t cost a thing, such as talking about fanning flames! Read more…
http://journeycounselling.ca/blog/fanning-flames/

For this upcoming Valentines Day, surprise your loved ones with a sentimental gift that won’t cost a thing, such as talking about fanning flames! Read more…
http://journeycounselling.ca/blog/fanning-flames/
... See MoreSee Less

2 weeks ago

Journey Counselling

With Valentine’s Day fast approaching, some people are making love and sex a hot topic. So, we sat down with Charles Coleman to discuss sexual intimacy, sexual health, and more!

Stay tuned for more of our videos on self-care, nutrition, sleep, stress, anger and so much more!
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2 weeks ago

Journey Counselling

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2 weeks ago

Journey Counselling
Talk about fanning flames!  Nurturing gratefulness for each other, instead of resenting what is missing, is partly a habit of mind.  Get into the habit of cherishing each other. Read more…
http://journeycounselling.ca/blog/fanning-flames/

Talk about fanning flames! Nurturing gratefulness for each other, instead of resenting what is missing, is partly a habit of mind. Get into the habit of cherishing each other. Read more…
http://journeycounselling.ca/blog/fanning-flames/
... See MoreSee Less

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Professional Seal for Journey Counselling, Inc.
Journey Counselling, Inc. , MA, MSc, R.Psych, RMFT, CCC
Counselling in Calgary, AB