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Our team of counsellors provide empathic understanding, expertise  and practical interventions to help you experience positive change in your self, your relationships and your life. Benefit from our commitment to getting you past the solutions to enhancing your quality of life.

 

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When we neglect to take care of ourselves, there can be many emotional and physical side effects.

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http://journeycounselling.ca/blog/care-everyday-practice/
International Self-Care Day is July 24th. What are some of the ways that you practice self-care?
#internationalselfcareday #selfcare
Its International Self-care Day this Friday, July 24th. Start making self-care a priority and see the many benefits it has in your life.  #selfcare

 

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Kaelan Baker

It is important for everyone to be aware of their biases and educate themselves on the reality of discrimination in society and its effects on individuals and their mental health.

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http://journeycounselling.ca/blog/discrimination-i…ts-mental-health/
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Professional Seal for Journey Counselling, Inc.
Journey Counselling, Inc. , MA, MSc, R.Psych, RMFT, CCC
Counselling in Calgary, AB