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Our team of counsellors provide empathic understanding, expertise  and practical interventions to help you experience positive change in your self, your relationships and your life. Benefit from our commitment to getting you past the solutions to enhancing your quality of life.


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How do you know if you have a drinking problem? Take the assessment on our blog post. If you answered “yes” to at least one of these questions, you should consider seeking treatment with a professional. Read more...


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All true.

Very true.

Alcoholics are typically portrayed in popular media as angry drunks who have hit rock bottom and are ostracised by their friends and family. However, this narrative is not typically reflective of individuals with an alcohol use disorder. Read more…


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Little comfort for those who were subjected to extreme violence by alcoholism.

Join Charles for a live interview on mental Health - Tuesday April 9th 9:40am MST.
Anger is defined as a strong feeling of annoyance, displeasure, or hostility. There is a physiological, cognitive, affective and behavioural component to anger. Read more…


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Absolutely... love this guys logic ❤️❤️❤️

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Professional Seal for Journey Counselling, Inc.
Journey Counselling, Inc. , MA, MSc, R.Psych, RMFT, CCC
Counselling in Calgary, AB