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Category Archives: blog

Celebrate Canada

Posted on: Monday, June 26th, 2017

On June 21st, we celebrated National Aboriginal Day by honoring the unique accomplishments of Indigenous peoples. June 24th marked Saint-Jean-Baptiste Day, a celebration of the cultural pride and rich heritage of Canada’s Francophone community. Tomorrow, June 27th is Canadian Multiculturalism Day, an opportunity to celebrate our diversity and commitment to democracy, equality, and mutual respect. […]


#MensMHday – Men’s Mental Health Day

Posted on: Monday, June 12th, 2017

This Tuesday, June 13th, is Men’s Mental Health Awareness Day. The purpose of Men’s Mental Health Awareness is to bring consciousness to an important matter that has been overlooked for so long. A study finds that women suffer with mental health issues more than men. But, could it be that men don’t show signs or […]


Let Journey Counselling be a part of your new beginning!

Posted on: Monday, May 29th, 2017

Spring and summer means wedding season. Couples invest time, money, and energy into creating one memorable day to celebrate their love. However, a wedding is only the beginning of a lifelong commitment—a successful marriage requires lifelong investment. Pre-marriage counselling is a worthy investment into the relationship, and can have long-lasting benefits for newly wed couples. […]


Let us celebrate all kinds of mothers!

Posted on: Sunday, May 14th, 2017

In most countries, the second Sunday of May marks the day of honouring our mother. Every year, hundreds of thousands of dollars are spent on flowers, greeting cards, and other special gifts for mothers. Although moms are generally thankful for the presents, survey says that the top three gifts they really want are dinner with […]


A Segment with Empower Media – What Empowers You?

Posted on: Saturday, May 13th, 2017

“I see myself as an Editor. I am an instructor on how to write stories. I join clients and help them identify the person separate from the problem and I help them identify what it is that they prefer their lives to be like. I help them edit out the parts that don’t fit for […]


Welcoming Calgary Counsellor Jeremy Siemens

Posted on: Friday, March 24th, 2017

As we grow to serve our clients and Calgary better, we have added an experienced addictions, trauma and emotional regulation counsellor to our team! Jeremy is a counsellor who believes strongly in the transformative power of therapy and the growth and change that can occur in people’s lives. His training and interests have an integrative […]


Beauty & The Beast, the New Disney, and Their Implications

Posted on: Wednesday, March 15th, 2017

This Friday, March 17th, is the long-awaited premier of the new live-action version of Disney’s Beauty and the Beast. There has been a significant amount of buildup and suspense leading up to the release of this film for various reasons. The original animated film is still one of Disney’s most successful productions, and this new […]


#BeBoldForChange – the Gender Gap & Mental Health

Posted on: Monday, March 6th, 2017

This Wednesday, March 8th, is International Women’s Day… a day created to celebrate the social, economic, cultural, and political achievement of women from around the world. It is about encouraging and enacting gender equality in the long run by creating a discussion around it. This year’s theme is focused on the gender gap in the […]


Cultural Events & Drinking – Should You Partake?

Posted on: Monday, February 27th, 2017

The Calgary Stampede is one of the biggest attractions in Canada, a major source of tourism and economic growth for our city, and widely known as one giant party. It has these things in common with St. Patrick’s Day, Oktoberfest, Cinco De Mayo and Mardi Gras. They are all big, celebratory, cultural events that involve […]


3 Reasons You Probably Shouldn’t Take the Red Carpet Too Seriously

Posted on: Tuesday, February 21st, 2017

Spring is just around the corner, and you know what that means… it’s Award Show season. With the Grammy’s, the BAFTAs, and the SAG Awards behind us, there are still lots of award shows coming up. The 88th annual Academy Awards, affectionately known as The Oscars to the general public, airs this Sunday, February 26th. […]