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Tag Archives: 2019

International Women’s Day and Pain Management

Posted on: Sunday, March 3rd, 2019 under blog

With International Women’s Day fast approaching, it is time to start paying attention to women’s issues that are seldom discussed in popular media such as pain management (especially during childbirth). Pain is described as a condition that includes beliefs, behaviours and functional disabilities. The interplay of beliefs, behaviours and functional disabilities creates personal meanings of […]


New Year, New Fitness Resolutions?

Posted on: Sunday, January 20th, 2019 under blog

It is well known that we are living in the century of technological advancements. We have revolutionized our world, but in this quest for the future, we have wreaked havoc on our bodies and health. Our sedentary (mostly sitting, very little physical activity) lifestyles combined with the temptations of a McDonald’s drive-thru on every block […]