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Tag Archives: Counselling in Calgary

Self Care As An Everyday Practice

Posted on: Monday, July 20th, 2020 under blog

Self-care can be described as a check-in with ourselves and taking care of oneself in ways your body and mind need. Self-care is something we do not always prioritize in our daily lives. Taking time for ourselves can seem impossible, especially with work, school, relationships, and children in the mix. Self-care is not just taking […]