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Tag Archives: Couples Counselling

Ready To Quit?

Posted on: Monday, May 27th, 2019 under blog

In honour of World No Tobacco Day (on May 31st), we thought it would be appropriate to base our discussion around the topic of tobacco and lung health. Smoking cigarettes is said to be the number one cause of preventable deaths in North America. As well, smoking tobacco and being exposed to secondhand smoke significantly […]


Maternal Mental Health

Posted on: Monday, May 13th, 2019 under blog

In celebration of Mother’s Day yesterday, we thought it would be appropriate to shine light on the importance of maternal mental health and its issues. Maternal mental health disorders can affect any pregnant woman or woman who has recently given birth, however, women with previous histories of depression or other mental health disorders are at […]


Canada’s Growing Opioid Epidemic

Posted on: Monday, April 29th, 2019 under blog

You may have heard of Canada’s growing opioid crisis and the measures being taken to combat this epidemic. More than 9000 people have lost their lives to the opioid crisis in two years in Canada alone. The most common opioids are drugs such as fentanyl, oxycodone, and morphine. Doctors often prescribe these drugs to help […]


How You Can Ditch the Late Nights and Start Sleeping Like A Baby!

Posted on: Monday, March 18th, 2019 under blog

There’s almost nothing better in this world than sleep (and maybe pizza). Sleep is one’s best friend and on March 15th, 2019 it is World Sleep Day! You can celebrate by catching up on some much needed Zzz’s and becoming more aware of the importance of sleep health. Like a good diet and exercise, healthy […]


Fanning the Flames

Posted on: Sunday, February 3rd, 2019 under blog

Blog entry by: Marla Mulloy “So tell me about your day.”  My husband says this to me every evening.  He is practising being a good partner. I don’t think he comes home excited in anticipation of hearing about my day.  I don’t think the activities of my day give him butterflies as he drives through […]


Why Couples Sometimes Can’t Compromise

Posted on: Sunday, September 9th, 2012 under blog

As a Calgary Marriage Counsellor I often am faced with the situation where I am helping a couple come out of a gridlock situation on an important issue. It is rarely about just give and take. First the relationship has to be made safe enough for each to feel like they are not losing out […]


Calgary Couples Here Are Three Things Never to Say in a Fight

Posted on: Tuesday, August 28th, 2012 under blog

For couples seeking marriage counselling it is more likely than not that there is some poor communication going on. Usually when we are in the heat of the moment we say things that make it more likely that the fight will go from bad to worse. Here are three things not to say…


Journey Counselling is Thrilled to Welcome Réjeanne Dupuis!

Posted on: Friday, June 4th, 2010 under blog

Journey Counselling is growing! We welcome Rejeanne Dupuis to our team!  Rejeanne is an accomplished counselor with specializations in working with couples, stress management, chronic illness management and gay, lesbian, bisexual and transgendered counselling.  Rejeanne returned to university at the age of 42 to become a clinical psychologist and is currently pursuing her PhD in […]


Where is the Relationship Break Down?

Posted on: Thursday, March 18th, 2010 under blog

The number one topic of concern when couples call for therapy is ‘communication’. Several complaints tend to follow… ‘we start a conversation and it breaks down into an argument. It could be about anything’. I have found the break down tends to be in five areas: Money, Sex, In-Laws, Parenting & Chores, in no particular […]


Launching eCounselling Option in 2010!

Posted on: Friday, January 1st, 2010 under blog

With the unprecedented accessibility to new forms of communication technology and the distance that sometimes separates people from the resources and help they need, some may find it beneficial to use emails, telephone, skype or instant messaging to address personal issues and concerns. What is it? eCounselling is an opportunity to connect with a professional […]