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Tag Archives: health

New Year, New Fitness Resolutions?

Posted on: Sunday, January 20th, 2019 under blog

It is well known that we are living in the century of technological advancements. We have revolutionized our world, but in this quest for the future, we have wreaked havoc on our bodies and health. Our sedentary (mostly sitting, very little physical activity) lifestyles combined with the temptations of a McDonald’s drive-thru on every block […]


Cultural Events & Drinking – Should You Partake?

Posted on: Monday, February 27th, 2017 under blog

The Calgary Stampede is one of the biggest attractions in Canada, a major source of tourism and economic growth for our city, and widely known as one giant party. It has these things in common with St. Patrick‚Äôs Day, Oktoberfest, Cinco De Mayo and Mardi Gras. They are all big, celebratory, cultural events that involve […]