Our team of counsellors provide empathic understanding, expertise  and practical interventions to help you experience positive change in your self, your relationships and your life. Benefit from our commitment to getting you past the solutions to enhancing your quality of life.

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Journey Counselling is feeling sleepy.

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Journey Counselling

1 day ago

Sleep is one’s best friend and on March 15th, 2019 it is World Sleep Day! You can celebrate by catching up on some much needed Zzz’s and becoming more aware of the importance of sleep health. Read more…
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How You Can Ditch the Late Nights and Start Sleeping Like A Baby!

journeycounselling.ca

Posted on: Monday, March 18th, 2019 There’s almost nothing better in this world than sleep (and maybe pizza). Sleep is one’s best friend and on March 15th, 2019 it is World Sleep Day! You can celebrate by catching up on some much needed Zzz’s and becoming more aware of the importance of sleep ...

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Journey Counselling updated their cover photo.

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Journey Counselling

2 weeks ago

Better the balance, better the world. Today, Friday March 8th, is International Women’s Day. How will you celebrate women’s achievements, while calling for a more gender-balanced world? Check out this year’s theme #BalanceforBetter and learn more about the year long activity and collaboration you can participate in.

https://www.internationalwomensday.com/Theme

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Theme for International Women's Day 2019 is #BalanceforBetter

internationalwomensday.com

Theme for International Women's Day 2019 is #BalanceforBetter

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Journey Counselling

2 weeks ago

Social support is a crucial aspect of pain management - friends, family and those who are in a similar boat as you can provide practical support, reassurance, companionship and care. Read more…
http://journeycounselling.ca/blog/…
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Journey Counselling

2 weeks ago

Being a mother brings lifelong joy! But sometimes we tend to downplay the struggles of pregnancy. We sat down with Amy Marshall, a registered provisional psychologist, and a former registered nurse, to learn more about how women go through a lot of emotional, physical, and hormonal changes during pregnancy, birth, and in the year following the baby’s arrival.

Stay tuned for more of our videos on self-care!

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2 weeks ago

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Journey Counselling

2 weeks ago

With International Women’s Day fast approaching, it is time to start paying attention to women’s issues that are seldom discussed in popular media such as pain management. Read more…
http://journeycounselling.ca/blog/…
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Journey Counselling

4 weeks ago

Canadians most satisfied with their family life have cracked a simple code: it’s about spending quality time together, regardless of how. Read more…

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Canada’s definition of family time is changing, here’s why

dailyhive.com

Ronald McDonald House Charities' second annual Family Togetherness Survey shows that most Canadian parents are satisfied with their family life.

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Journey Counselling is feeling motivated.

4 weeks ago

So you might be wondering how you can improve or even start your journey to healthy eating? Read more…
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Journey Counselling, Inc. , MA, MSc, R.Psych, RMFT, CCC
Counselling in Calgary, AB