Monthly Archives: February 2020
Combat the Mental Health Barriers for Black Canadians
Posted on: Saturday, February 22nd, 2020 under blogIt’s Black History Month and it is time to recognize the lives of Black Canadians and their resiliency. According to a study, African Americans are 10% more likely to be diagnosed with a mental illness and/or experience mental health issues. And why is this significant? The reason is that every individual deserves to have their […]
The Importance of Appreciating Teachers
Posted on: Saturday, February 8th, 2020 under blogTeachers play a very important role in society, communities, and more importantly on children and youth that they are surrounded with. Their role in the community is a very challenging and draining one, as they have the responsibility of helping youth learn, develop, and transition into their new generation. Teachers make positive impacts on their […]
Enjoy Valentine’s Day—without the Dread and Anxiety
Posted on: Saturday, February 1st, 2020 under blogValentine’s Day is quickly approaching and with it, people experience many mixed emotions regardless of whether or not they are in a relationship. It is common for people to feel sad, anxious, and/or lonely for a variety of reasons in the lead up to Valentine’s Day. Maybe you are single or in a relationship that […]