Monthly Archives: April 2021
Taking Care of Your Health
Posted on: Tuesday, April 27th, 2021 under blogWorld Health Day was celebrated in April. Health, on the individual and global level, has been a topic on our minds over the last year more than ever. COVID- 19 has had a great impact on both the global population’s physical health and mental health. This last year has pushed everyone to adapt from their […]
Surviving the Pandemic Series: Creating More Meaningful Actions
Posted on: Tuesday, April 27th, 2021 under blogAdam Grant, a workplace psychologist, described the name of what many of us are feeling: languishing. Not quite depressed, not quite thriving either. We find ourselves dragging our feet in the morning, then staying late working, then binging one more Netflix show, and then another. According to Adam, here are three things to combat languishing […]
The Four D’s to Reducing Stress When You Have to Hang in for the Long Haul
Posted on: Wednesday, April 7th, 2021 under blogAs the pandemic drags on and cases spike, variants are on the loose and society shuts down again and again, it is possible to feel a loss of hope. Hope is defined as the ‘capacity to imagine a future in which you wish to participate’ ~ Ronna Jevne. When hope falters we can feel disoriented […]