Monthly Archives: July 2021
Post-COVID Self-Care For Healthcare Workers
Posted on: Tuesday, July 27th, 2021 under blogA few days ago was International Self-Care Day (ISD) which is celebrated every year on July 24. This day serves to promote the importance of self-care, a practice which encompasses everything an individual does for their physical, mental, and emotional well-being, and is comprised of seven pillars which include: Health Literacy, Self Awareness, Physical Activity, […]
https://www.stepfamilymatters.com/
Posted on: Sunday, July 18th, 2021 under bloghttps://www.stepfamilymatters.com/
Indigenous Mental Health
Posted on: Wednesday, July 14th, 2021 under blogThe past month or so has been devastating for Canadians across the country. With the continual discovery of hundreds of unmarked graves at residential schools across the country, devastation, mourning and heart break has plagued indigenous communities. Almost all of these unmarked graves belong to children who attended residential schools. Residential schools were put in […]