National Day for Truth and Reconciliation
Posted on: Monday, September 30th, 2024
September 30 marks the National Day for Truth and Reconciliation, also known as Orange Shirt Day. This day honors the children who never returned home and the survivors of Canada’s residential school system, as well as their families and communities.
Reconciliation is not just about addressing historical wrongs; it is about taking active steps toward healing and restoring dignity to Indigenous peoples. Mental health plays a vital role in this process. The journey toward healing is long and complex, but it begins with acknowledging the truth, providing culturally responsive, and trauma-informed mental health care, and advocating for equity in every aspect of life. It involves recognizing the trauma that Indigenous communities have endured and asking ourselves, how can we support healing and restoration through mental health care?
Many survivors experience long-term psychological effects such as depression, anxiety, post-traumatic stress disorder, and intergenerational trauma, affecting families and communities. We must remember that healing happens not only within individuals but also within communities. Healing for survivors involves addressing these deep-rooted scars through culturally sensitive mental health care, creating safe spaces for expression, and acknowledging the truth of their lived experiences. We can contribute to a future where individuals feel supported in expressing themselves in this manner.
How You Can Show Solidarity Today?
Have you ever noticed how educating yourself on a topic helps break down biases and foster a deeper understanding? Similarly, learning about Indigenous history, the challenges faced by the community, the significance of Orange Shirt Day, and unlearning colonial misconceptions can be a powerful way to show your support.
The message behind wearing orange is simple yet powerful: Every Child Matters. Wearing orange on September 30 can demonstrate your support and honor the survivors of residential schools. By doing so, you can raise awareness of the intergenerational impacts on individuals, families, and communities.
We encourage everyone to reflect on their role in reconciliation, today and every day, as we work together toward a more inclusive and just future.
Mental Health Support for Indigenous Peoples
Former residential school survivors students and their families, as well as Indigenous peoples across Canada, can access vital mental health support through the following resources:
Hope for Wellness Help Line: Available 24/7, this helpline offers counseling and crisis intervention for Indigenous peoples across Canada. You can reach them at 1-855-242-3310 or through the online chat at Hope for Wellness.
At Journey Counselling, we are committed to providing compassionate, culturally sensitive care for all individuals and communities affected by trauma. Our empathetic counsellors, including one who is Métis, are here to provide the care you need. Feel free to reach out at 403-619-5354 for support.