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Tag Archives: Cope

Don’t Mask Your Mental Health Struggles

Posted on: Saturday, October 26th, 2019 under blog

Halloween is a time to dress up, have fun, and put on a false persona in the spirit of the season; but don’t mask your mental health! While the theme of mystery, darkness, tricks and treats can be fun for some, it can have a traumatic effect on those with depression or seasonal affective disorders.  […]


Mental Health is Something to be Thankful for

Posted on: Saturday, October 12th, 2019 under blog

Thanksgiving is a time when people typically spend time with loved ones. But it may be hard for someone to think of reasons to be thankful, chipper or inviting over the Thanksgiving season when they are struggling with mental illness or grieving the loss of a loved one. So what can you do if you […]