Tag Archives: Happiness
Helping you get to Happiness
Posted on: Tuesday, January 24th, 2023 under blogMental health is essential in day-to-day life. We all know the feeling of wanting to be happier, especially during the long, cold winter months. We strive to be positive and take the best care of our mental health, but not all of us know how to achieve this, or where to start. The good news […]
Toxic Positivity
Posted on: Monday, August 3rd, 2020 under blogIt may seem contradictory that positivity can be used in a negative way. However, pitching positivity and promoting a constant ‘positive outlook’ can be overused to a point where it becomes toxic. When we pretend our feelings are not there or pretend we are fine when we are not, we are denying our own internal […]