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Tag Archives: Mental Health Awareness

Back to School Anxiety

Posted on: Sunday, September 5th, 2021 under blog

As summer comes to an end, returning back to school can be an exciting but stressful time for many students, whether it be elementary children or university students. However, with the ongoing COVID-19 pandemic, kids and parents are more anxious than ever for classes this fall. “Kids are just really used to being home with […]


Mental Health Awareness

Posted on: Sunday, October 7th, 2018 under blog

Mental health is MORE than mental illnesses Did you know 1 in 5 people in Canada in a given year will experience a mental health problem. There are many mental health concerns out there such as: depression, anxiety, psychosis, bereavement, etc. Here are some common signs: Withdrawing from people or activities you would normally enjoy. […]