Tag Archives: Self-love
Self Care As An Everyday Practice
Posted on: Monday, July 20th, 2020 under blogSelf-care can be described as a check-in with ourselves and taking care of oneself in ways your body and mind need. Self-care is something we do not always prioritize in our daily lives. Taking time for ourselves can seem impossible, especially with work, school, relationships, and children in the mix. Self-care is not just taking […]
Enjoy Valentine’s Day—without the Dread and Anxiety
Posted on: Saturday, February 1st, 2020 under blogValentine’s Day is quickly approaching and with it, people experience many mixed emotions regardless of whether or not they are in a relationship. It is common for people to feel sad, anxious, and/or lonely for a variety of reasons in the lead up to Valentine’s Day. Maybe you are single or in a relationship that […]