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Tag Archives: stress & burnout counselling

Self Care Now – Before the Chaos of Fall/Winter

Posted on: Thursday, September 11th, 2014 under blog

Often times the way we tend to a family member or friend is much kinder than the care that we give to ourselves. It’s easy to let other priorities take precedence over our own day to day maintenance as often no one but ourselves is aware of this neglect. In the short run this seems […]

Back to School Means ‘Back to Reality’!

Posted on: Monday, August 25th, 2014 under blog

As summer winds to a close, a new fall season opens up to you and your family. Are you feeling down about returning to the busy, everyday grind? Or perhaps you’re feeling excited about new activities, and opportunities at work and school? Finding a way to satisfy each and every family member’s needs can be […]