Tag Archives: Suicide
Bullying Among Youth and Its Effects On Mental Health
Posted on: Tuesday, August 10th, 2021 under blogBullying is a prevalent problem in our society, and some even consider it a national emergency. When 47% of Canadian parents report having at least one child who has been a victim of bullying, it makes sense to call this issue an emergency that needs attention. With International Youth Day this week, it is the […]
How to Help the Suicide Crisis Among Indigenous Individuals
Posted on: Saturday, June 13th, 2020 under blogNational Indigenous Day is coming up and this month we celebrate National Indigenous History Month, so it is important to recognize Indigenous identities and culture. This month, Canada acknowledges the achievements, challenges, cultural practices, and history of First Nations, Inuit, and Metis people. Indigenous people have faced and continue to face many challenges, which include […]
Feeling groggy? You’re not alone.
Posted on: Saturday, November 9th, 2019 under blogDaylight Savings Time is renowned for being an annual annoyance, but as it turns out, it can actually trigger underlying health issues. While it is only a one-hour time change, more frequent and emerging research in recent years states that daylight savings time can mess with our body clock causing lack of sleep, potential trigger […]
Don’t Mask Your Mental Health Struggles
Posted on: Saturday, October 26th, 2019 under blogHalloween is a time to dress up, have fun, and put on a false persona in the spirit of the season; but don’t mask your mental health! While the theme of mystery, darkness, tricks and treats can be fun for some, it can have a traumatic effect on those with depression or seasonal affective disorders. […]
Mental Health is Something to be Thankful for
Posted on: Saturday, October 12th, 2019 under blogThanksgiving is a time when people typically spend time with loved ones. But it may be hard for someone to think of reasons to be thankful, chipper or inviting over the Thanksgiving season when they are struggling with mental illness or grieving the loss of a loved one. So what can you do if you […]
Anxiety and Mental Health Awareness
Posted on: Saturday, September 28th, 2019 under blogWorried that you or a loved one has anxiety? Anxiety Disorder is on the rise for a leading cause of death. And with Mental Illness Awareness week being this week, and Mental Health Day on October 10th, it’s an especially important time to discuss mental health issues, with the focus of this blog being […]
Teen Suicide Awareness
Posted on: Saturday, September 14th, 2019 under blogThe topic of mental health is especially important this week with World Suicide Prevention Day having occurred on September 10th. The back to school season can take a mental toll on youth due to social and academic pressures, along with other stressors that you can read more about below. Close to 800,000 people die […]