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Young Adult Life Hacks Workshops

Life hacks and other skills to be a more confident you!

Young Adult Life Hacks Workshops

Welcome to our Young Adult Life Hacks Workshop! Register now for a 5-Week interactive workshop for individuals aged 17-25.  Spend 2 hours a week for 5 weeks learning life hacks and other skills to be a more confident you!

What are the takeaways – How will I benefit?

  • Be part of a safe place to process thoughts, ask questions, and dialogue about issues most relevant to young adults post-high school and throughout the college years.
  • Learn fundamental practical skills to thoughtfully engage life’s most important questions like, what is my purpose?
  • Learn to change the conversation about career and discover what makes for successful planning and preparing for the future while handling parent expectations. 
  • What is standing in the way of your being successful? Receive coaching on navigating and overcoming obstacles like procrastination, negative self-talk and lack of motivation. 
  • Develop and implement a personal mission statement to “set your anchor,” and establish your confidence in your own identity, personal values, and priorities.
  • Consolidate insights gained to develop a 1-month, 6-month, 1-year and 2-year Action Plan. “I will know I am successful at these intervals when…”

2021 Workshop Dates – Register or call now! (403) 619-8558

  • Saturday, February 20th- Saturday, March 20th ($250 per person) (10:30 am- 12:30 pm)
  • Saturday, May 29th – Saturday, June 26th ($250 per person) (10:30 am- 12:30 pm)
  • Saturday, July 31st – Saturday, August 28th ($250 per person) (10:30 am- 12:30 pm)
  • Saturday, September 18th – Saturday, October 16th ($250 per person) (10:30 am- 12:30 pm)
  • Saturday, November 6th – Saturday, December 4th ($250 per person) (10:30am – 12:30pm)  – **Online Workshop!**

Workshop Format

The design of the program incorporates didactic teaching, interactive handouts and quizzes, video segments, and hands-on activities with other young people!


Bonavista Baptist Church. 1507 Acadia Dr, SE, Calgary. Free parking on-site.

**The workshop beginning on Saturday, November 6th will be held in online sessions, due to the uncertainty of Covid19 restrictions.**

Cancellation Policy

Cancellations 2 weeks before workshop start dates receive a full refund or can be transferred to another workshop space permitting. Less than two weeks before the start date a 50% refund will be provided. After the workshop start date, no refunds will be provided.

Insurance Coverage

Fees for the workshops can be reimbursed from most healthcare plans that cover psychological services.


Or CALL US TO REGISTER NOW! (403)619-8558