Call Us
Northwest: (403)619-8558
Southeast: (403)619-5354
Banner Image

Young Adult Life Hacks Workshops

Life hacks and other skills to be a more confident you!

Young Adult Life Hacks Workshops

Welcome to our Young Adult Life Hacks Workshop! Register now for a 5-Week interactive workshop for individuals aged 17-25.  Spend 5 weeks learning life hacks and other skills to be a more confident you! 

What are the takeaways – How will I benefit?

  • Be part of a safe place to process thoughts, ask questions, and dialogue about issues most relevant to young adults post-high school and throughout the college years.
  • Learn fundamental practical skills to thoughtfully engage life’s most important questions like, what is my purpose?
  • Learn to change the conversation about career and discover what makes for successful planning and preparing for the future while handling parent expectations. 
  • What is standing in the way of your being successful? Receive coaching on navigating and overcoming obstacles like procrastination, negative self-talk and lack of motivation. 
  • Develop and implement a personal mission statement to “set your anchor,” and establish your confidence in your own identity, personal values, and priorities.
  • Consolidate insights gained to develop a 1-month, 6-month, 1-year and 2-year Action Plan. “I will know I am successful at these intervals when…”


2020 Workshop Dates – Call us to register now! (403) 619-8558

  • Starts Friday, July 31st (5-weeks, every Friday 6:30 pm – 8:30 pm) –$250 per person
  • Starts Saturday, August 15th (5-weeks, every Saturday 10:30 am – 12:30 pm) –$250 per person
  • Starts Friday, October 2nd (5-weeks, every Friday 6:30 pm – 8:30 pm) –$250 per person

Workshop Format

The design of the program incorporates didactic teaching, interactive handouts and quizzes, video segments, and hands-on activities with other young people!


1404 10 Street NW (Journey Counselling NW office). Free parking on-site and in the neighbourhood.

Cancellation Policy

Cancellations 2 weeks before workshop start dates receive a full refund or can be transferred to another workshop space permitting. Less than two weeks before the start date a 50% refund will be provided. After the workshop start date, no refunds will be provided.

Insurance Coverage

Fees for the workshops can be reimbursed from most healthcare plans that cover psychological services.


CALL US TO REGISTER NOW! (403)619-8558