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Young Adult Life Hacks Workshops

Life hacks and other skills to be a more confident you!

Young Adult Life Hacks Workshops

Welcome to our Young Adult Life Hacks Workshop! Register now for a 3-Week interactive workshop for individuals aged 17-25.  Spend 2 hours each Saturday morning from 10:30am to 12:30pm for 3 consecutive weeks learning life hacks and other skills to be a more confident you!

What are the takeaways – How will I benefit?

  • Find a safe space to process thoughts, ask questions, and talk about issues you and others like you are facing!

  • Learn to identify and maintain healthy relationships of various types

  • Develop a broader and deeper understanding of yourself and how to be authentically you in the world!

  • Discover and discuss practical skills to thoughtfully engage in the world of career and money!

2024 Workshop Dates – Call now! (403) 619-535

  • Saturday, November 2nd to Saturday, November 16th 
These dates don’t work for you? More workshops will be offered in response to demand. Email us and let us know what other dates might work for you.

Workshop Format

The design of the program incorporates didactic teaching, interactive handouts and quizzes, video segments, and hands-on activities with other young people! This course is facilitated by a registered psychologist.


**These workshops will be held in our conference room at the Journey Office – #212, 11420 27th Street SE Calgary.**

Cancellation Policy

Cancellations 2 weeks before workshop start dates receive a full refund or can be transferred to another workshop space permitting. Less than two weeks before the start date a 50% refund will be provided. After the workshop start date, no refunds will be provided.

Insurance Coverage

Fees for the workshops can be reimbursed from most healthcare plans that cover psychological services.

Register Now!