Giving Back – Counselling Training in Rwanda

This blog post details a trip to Rwanda, where the author and a colleague will provide advanced counseling training to graduates of Live Again Rwanda and psychologists at the Rwanda Military Hospital, supporting the country’s post-genocide healing efforts.
Smart Handling of Married Money Part 4 of 4

This blog post emphasizes the importance of open communication and shared financial planning in marriage, focusing on setting common goals, managing money together, and preparing for future challenges.
Smart Handling of Married Money Part 3 of 4

This blog post discusses various approaches to managing finances in marriage, including pooling accounts for shared expenses, setting budgets, and maintaining separate accounts for individual spending and credit building.
Smart Handling of Married Money Part 2 of 4

This blog post discusses the importance of planning ahead to avoid money-related conflicts in marriage, covering topics such as prenuptial agreements, managing personal debt, and the value of clear financial discussions before marriage.
Smart Handling of Married Money – Part 1 of 4

This blog post introduces a four-part series on managing finances in marriage, starting with the importance of discussing financial pasts, emotional connections to money, and understanding each partner’s beliefs and behaviors regarding money.
Here’s How to Deal With the Ashley Madison Hack

This blog post discusses the fallout from the Ashley Madison hack, offering advice for couples affected by infidelity to confront the situation privately, seek professional help, and work towards healing and improving their relationships.
To Do or Not to Do – Conquering Activity Ambivalence

To maintain interest in new activities, set realistic expectations, choose pursuits aligned with your unique preferences, and avoid overcommitment to enjoy long-term fulfillment and balance.
The Upside of Jealousy

Jealousy, often stigmatized, can serve as a valuable guide to uncovering unmet desires and inspire positive change when approached with self-awareness and small, intentional steps.
Self Care Now – Before the Chaos of Fall/Winter

Prioritizing self-care through activities like sleep, healthy eating, and regular breaks can prevent burnout and improve both mental and physical well-being, especially before the busy fall and winter seasons.
Depression and the Dearly Departed: Understanding Robin Williams’ Demise

This blog post explores the connection between depression and humor, using Robin Williams’ tragic death as an example, and offers insights on how to recognize signs of depression in others who may mask their pain with humor.