During Thanksgiving, it’s important to offer support and empathy to loved ones struggling with mental illness or grief, as your unconditional presence can help them feel less isolated and more open to seeking help.
Anxiety disorders are on the rise and can significantly impact daily life, but seeking counseling and treatment can help manage symptoms and improve well-being.
With suicide being a leading cause of death for teens, especially during the back-to-school season, it’s crucial for parents to recognize warning signs and intervene early to ensure their child’s mental health and well-being.
During adolescence, self-esteem can drop due to body image issues like acne, and parents can take proactive steps to support their child’s confidence and well-being during this vulnerable phase.
With the opioid crisis in mind, understanding the progression from tolerance to dependence to addiction is crucial, and knowing how to intervene and support loved ones through addiction recovery can help address this growing issue.
In recognition of International Youth Day, this blog highlights the negative effects of bullying, including cyberbullying, and peer pressure on youth mental health, while offering guidance for parents on prevention and support.
This blog addresses the emotional slump and potential depression that can follow the excitement of Stampede, emphasizing the importance of mindful reflection, financial awareness, and seeking support for mental health and stress management.
The Calgary Stampede, while a time for celebration, can create an environment that masks and exacerbates gambling and drinking addictions, highlighting the importance of recognizing risk factors, symptoms, and the need for early intervention.
A psycho-educational assessment can identify a child’s strengths, weaknesses, or hidden learning challenges, providing valuable insights to create a personalized learning plan and support their academic success.
In honour of World No Tobacco Day (on May 31st), we thought it would be appropriate to base our discussion around the topic of tobacco and lung health. Smoking cigarettes is said to be the number one cause of preventable deaths in North America. As well, smoking tobacco and being exposed to secondhand smoke significantly […]
