Mental Health For Men and Women

Mental Health For Men and Women

Mental health struggles affect both men and women, with each gender facing unique challenges, but both can benefit from support and treatment, emphasizing the importance of addressing mental health without stigma.

What to Keep in Mind on Overdose Awareness Day

What to Keep in Mind on Overdose Awareness Day

Overdose Awareness Day on August 31 highlights the importance of understanding addiction, reducing stigma, providing access to life-saving naloxone kits, and ensuring individuals struggling with substance use receive support and resources.

Ready To Quit?

Ready To Quit?

In honour of World No Tobacco Day (on May 31st), we thought it would be appropriate to base our discussion around the topic of tobacco and lung health. Smoking cigarettes is said to be the number one cause of preventable deaths in North America. As well, smoking tobacco and being exposed to secondhand smoke significantly […]

Canada’s Growing Opioid EpidemicCounse

Canada’s Growing Opioid Epidemic

Canada’s opioid epidemic, fueled by drugs like fentanyl and oxycodone, has claimed over 9,000 lives in two years, with increasing overdose deaths, highlighting the urgent need for mental health treatment and prevention strategies.