Back to School Anxiety

Back to School Anxiety

Back-to-school anxiety, heightened by the COVID-19 pandemic, can manifest as resistance, mood changes, or somatic symptoms in children, but parents can help ease the transition with routines, positive reinforcement, and emotional validation.

Anxiety and Mental Health Awareness

Anxiety and Mental Health Awareness

Anxiety disorders are on the rise and can significantly impact daily life, but seeking counseling and treatment can help manage symptoms and improve well-being.