Movember raises awareness for men’s mental health and suicide prevention by encouraging open dialogue, challenging societal norms, and supporting men in seeking help for mental health struggles.
Autism Awareness Month emphasizes understanding, inclusion, and celebration of individuals with Autism Spectrum Disorder, highlighting early intervention, education, and support to help them thrive.
The holiday season can be stressful and anxiety-inducing for many, but managing stress through relaxation, self-care, and setting realistic expectations can help improve mental well-being during Christmas.
Diabetes can impact mental health by causing mood swings, anxiety, and diabetes distress, which is a form of emotional strain linked to managing the condition.
Child Abuse Prevention Month in Canada raises awareness about the prevention of child abuse, highlighting the importance of recognizing and reporting physical, emotional, and sexual mistreatment or neglect to protect children and youth.
Mental Illness Awareness Week (MIAW) aims to raise awareness, reduce stigma, and provide support for mental health, highlighting the importance of early intervention and treating mental illness with the same seriousness as physical health.
Intergenerational trauma in Indigenous communities, stemming from the abuse and neglect experienced in residential schools, continues to affect descendants, leading to mental health challenges, substance abuse, and systemic struggles, while reconciliation and healing remain ongoing efforts.
International Overdose Awareness Day, observed on August 31st, aims to reduce the stigma around drug-related deaths, promote overdose prevention, and encourage action to support those affected by substance use.
Raising awareness around gender-based violence, especially during the COVID-19 pandemic, is crucial, as it helps support survivors and provides resources for those experiencing domestic violence.
Bisexual Visibility Day on September 23 celebrates bisexual individuals, combats stigma and biphobia, and promotes understanding and acceptance of bisexuality as a valid orientation to support their mental health and well-being.
