Tag: Canada

Movember- Raising Awareness for Men’s Mental Health and Suicide Prevention

Movember raises awareness for men’s mental health and suicide prevention by encouraging open dialogue, challenging societal norms, and supporting men in seeking help for mental health struggles.

Sleep is a Soldier’s Best Friend

Prioritizing regular, healthy sleep is vital for soldiers, as it enhances alertness, resilience, and overall health, while reducing errors, accidents, and long-term health risks.