Canada’s Growing Opioid EpidemicCounse
Canada’s opioid epidemic, fueled by drugs like fentanyl and oxycodone, has claimed over 9,000 lives in two years, with increasing overdose deaths, highlighting the urgent need for mental health treatment and prevention strategies.
How You Can Ditch the Late Nights and Start Sleeping Like A Baby!
There’s almost nothing better in this world than sleep (and maybe pizza). Sleep is one’s best friend and on March 15th, 2019 it is World Sleep Day! You can celebrate by catching up on some much needed Zzz’s and becoming more aware of the importance of sleep health. Like a good diet and exercise, healthy […]