Feeling Hopeless Amidst World Crises

Feeling Hopeless Amidst World Crises

This post explores the emotional toll of witnessing global crises, emphasizing self-care, empathy, and actionable support like donating or seeking counseling to cope with feelings of hopelessness.

Toxic Positivity

Toxic Positivity

This post highlights the harm of toxic positivity, emphasizing the importance of validating emotions, seeking empathy, and embracing authentic experiences to support mental health.