Anxiety at Christmas
The holiday season can be stressful and anxiety-inducing for many, but managing stress through relaxation, self-care, and setting realistic expectations can help improve mental well-being during Christmas.
Tag: Holidays
Celebrating the Holidays During a Pandemic
Celebrating the holidays during a pandemic may look different, but staying connected with loved ones through creative means, such as video calls, letters, and socially distanced meetups, can help maintain a sense of togetherness.
Experiencing Some Financial Stress This Holiday?
This post discusses the stress of holiday shopping, highlighting the risks of shopping addiction and the importance of prioritizing relationships and financial health over material gifts.