March 8th is International Women’s Day

March 8th is International Women’s Day

International Women’s Day on March 8th celebrates women’s achievements, advocates for gender equality, and emphasizes themes like this year’s focus on innovation and technology for gender equity.

Women’s Mental Health

Women’s Mental Health

In honor of International Women’s Day, Journey Counselling highlights the importance of addressing women’s mental health, acknowledging how cultural expectations and mental health disorders like depression and anxiety can uniquely impact women.

Stand Together to Fight for Women’s Rights

Stand Together to Fight for Women’s Rights

In recognition of International Women’s Day, this post highlights the ongoing gender pay gap, encourages women to advocate for their rights in the workplace, and emphasizes the importance of empowerment, support, and meaningful change.

International Women’s Day and Pain Management

International Women’s Day and Pain Management

International Women’s Day highlights the importance of addressing women’s pain management issues, including the challenges of managing chronic pain and the stigma around seeking treatment, while emphasizing self-care, social support, and non-medical pain management techniques.