International Women’s Day 2025: Celebrating Strength, Mental Health & Self-Care
This International Women’s Day, let’s honor the resilience of women, raise awareness about mental health, and embrace self-care—because even superheroes need a break.
Tag: Mental Health Awareness
Back to School Anxiety
Back-to-school anxiety, heightened by the COVID-19 pandemic, can manifest as resistance, mood changes, or somatic symptoms in children, but parents can help ease the transition with routines, positive reinforcement, and emotional validation.