Halloween can be challenging for those with depression or seasonal affective disorder, and it’s important to support them by understanding their needs and offering comfort without masking or ignoring their struggles.
During Thanksgiving, it’s important to offer support and empathy to loved ones struggling with mental illness or grief, as your unconditional presence can help them feel less isolated and more open to seeking help.
Anxiety disorders are on the rise and can significantly impact daily life, but seeking counseling and treatment can help manage symptoms and improve well-being.
