Tag: Therapy

Diabetes and Mental Health – Is there a link between the two?

Diabetes can impact mental health by causing mood swings, anxiety, and diabetes distress, which is a form of emotional strain linked to managing the condition.

Mental Illness Awareness Week

Mental Illness Awareness Week (MIAW) aims to raise awareness, reduce stigma, and provide support for mental health, highlighting the importance of early intervention and treating mental illness with the same seriousness as physical health.

Toxic Positivity

This post highlights the harm of toxic positivity, emphasizing the importance of validating emotions, seeking empathy, and embracing authentic experiences to support mental health.