Enjoy Valentine’s Day—without the Dread and Anxiety
This post encourages redefining Valentine’s Day as an opportunity to show love and kindness to yourself, friends, and family, making the day more joyful and less anxiety-inducing, regardless of relationship status.
Fanning the Flames
In relationships, cultivating the habit of cherishing and focusing on the positives, rather than criticizing, fosters gratitude and strengthens connection, as exemplified by the small daily gesture of asking about each other’s day.