International Women’s Day 2025: Celebrating Strength, Mental Health & Self-Care
This International Women’s Day, let’s honor the resilience of women, raise awareness about mental health, and embrace self-care—because even superheroes need a break.
Tag: Women’s Mental Health
Mental Health For Men and Women
Mental health struggles affect both men and women, with each gender facing unique challenges, but both can benefit from support and treatment, emphasizing the importance of addressing mental health without stigma.
Women’s Mental Health
In honor of International Women’s Day, Journey Counselling highlights the importance of addressing women’s mental health, acknowledging how cultural expectations and mental health disorders like depression and anxiety can uniquely impact women.