Taking Care of Your Health

Taking Care of Your Health

Prioritizing mental health and fostering resilience have been essential during the challenges of COVID-19, as communities adapt and support one another through unprecedented stress and change.

Protecting your Mental Health During COVID-19

Protecting your Mental Health During COVID-19

Protecting your mental health during COVID-19 involves focusing on what you can control, practicing mindfulness, staying connected with loved ones, and being kind to yourself during this challenging time.