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Tag Archives: Women’s Health

How Long Can You Keep Your New Year’s Resolutions This Year?

Posted on: Saturday, January 4th, 2020 under blog

‘Tis the season for new years resolutions, which means the season of breaking new years resolutions will be upon us. Goal setting is a great way to enhance someone’s overall quality of life, but it is a somewhat formulated process that is easy to follow in order to properly make New Year’s resolutions and to […]


Experiencing Some Financial Stress This Holiday?

Posted on: Sunday, December 22nd, 2019 under blog

The well-awaited winter holidays are here: time with friends and family, partaking in festivities, and of course, gift shopping. Some can find this an easy extension to their holiday to-do list, others may find it stressful as they don’t know what to buy for their friends and family, and other times – they are spending […]


Are your medications getting in the way of your sex life?

Posted on: Saturday, December 7th, 2019 under blog

In light of international AIDS day that passed on December 1st, let’s bring light to sexual health and its relationship to mental health. While it may seem obvious to some, it should be noted that mental health and sexual health have a mutual relationship with one another. This should not be mistaken with a philosophy […]


Let’s End the Stigma on Violence Against Women

Posted on: Saturday, November 23rd, 2019 under blog

November 25th is International Day of Elimination of Violence Against Women, and in light of this, it’s important to think about signs of whether you or a loved one may be in a toxic or abusive relationship. Violence comes not only in physical forms but psychological as well, which can go unnoticed more often than […]


Maternal Mental Health

Posted on: Monday, May 13th, 2019 under blog

In celebration of Mother’s Day yesterday, we thought it would be appropriate to shine light on the importance of maternal mental health and its issues. Maternal mental health disorders can affect any pregnant woman or woman who has recently given birth, however, women with previous histories of depression or other mental health disorders are at […]